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LONDON BROIL

August 25, 2017 by Debbie Leave a Comment

For several years, the secret to cooking London Broil eluded me. It always turned out tough and chewy and I was NOT happy! They were on sale this week and I was determined to find out how to cook them so they were tender and juicy. Who knew that the answer was to cook them quickly and serve them as a medium rare? I’ll be honest here….I am a rare, VERY rare beef eater. The beloved says to throw it on the plate while it is still moo-ing and I’m good to go. He isn’t exaggerating. One of my FAVORITE restaurants serves a beef carpaccio that is heavenly! 
 
WARNING: If rare/raw beef is not your thing, you may want to skip the photos 👀. If it doesn’t bother you, then this is definitely a recipe you will want to try.

 
INGREDIENTS
2.5 pound (+/- a pound or two) London Broil
1 clove garlic, minced
3 tablespoons soy sauce
1/2 teaspoon hot sauce
1 tablespoon ketchup
1 tablespoon olive oil
1/2 teaspoon pepper
1/2 teaspoon oregano
 
Mix all the ingredients (except the meat) into a small bowl. Score the meat on both sides 1/4-1/2 inch deep. Pour the marinade over, rubbing into the meat and filling the scores. Wrap in aluminum foil and marinate for a minimum of 6 hours…overnight is the BEST! 
 
 

 

 
 
Preheat the grill to high heat. Place the meat on the grill and cook for 4-7 minutes per side or until desired doneness. Note: the more “well-done” you cook this cut of beef, the tougher it will be. 
 
 
 
 
This marinade made for wonderful flavors and was juicy and tender! What more could you ask for? 
 

Filed Under: beef Tagged With: beef

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Hi! I'm Debbie...a wife, mother, grandmother, and someone who is striving to live the simple life by returning to the basics. This means cooking healthy, from scratch meals for our family and friends, learning to preserve foods, making soaps and lotions, raising animals on our mini-farm, and an assortment of other things.

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