• Skip to main content
  • Skip to primary sidebar

Parsley Thyme & Limoncello

  • Home
  • About
  • Recipes
    • appetizers & snacks
    • beverages
    • breads
    • breakfast
    • burgers, sandwiches & wraps
    • canning & dehydrating
    • desserts
    • family life
    • fermentation
    • gluten free
    • grill & smoker
    • home remedies
    • homemade lotions, creams, etc
    • instant pot & slow cooker
    • jams & jellies
    • main dishes
      • beef
      • fish & seafood
      • pork
      • poultry
      • wild game
      • others
      • view all
    • pasta & rice
    • pickles & relishes
    • salads & slaws
    • sauces & gravies
    • side dishes
    • soups stews & chowders
    • spices & blends

BAKED TILAPIA with SOUR CREAM & PARMESAN CRUST

April 12, 2019 by Debbie Leave a Comment

This may sound like a fancy recipe but it’s not. It’s a very simple, easy recipe made from ingredients you probably have on hand. If you are looking for an easy week night dinner or even a dinner for guests, this is it.

We try to include fish in our menu on a weekly basis. Usually, it’s the same lemon/garlic seasoning, and either baked or sauteed. I was ready for something different and this was the winner. I was a little hesitant about the sour cream at first, but trust me…it’s the perfect addition. It adds a flavor that makes you go, “hmmm, what is that?”, while at the same time keeping the fish moist and tender.

I prefer wild caught tilapia but I’ll admit, it’s hard to find. If you have it in your area, I’m jealous!

Serve this with rice and garlic green beans and you have a complete meal that is guest worthy.

Print Recipe

BAKED TILAPIA with SOUR CREAM & PARMESAN CRUST

A healthy, delicious recipe for baked tilapia that will have you wanting more. Made with ingredients you probably have on hand, this is a recipe that you will want to keep in your favorites list. 
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Main Course
Cuisine: American
Servings: 6 people

Ingredients

  • 6 each tilapia filets
  • 6 ounces sour cream
  • 1/4 cup parmesan cheese grated
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 clove garlic minced
  • 1/4 cup Italian seasoned bread crumbs (Panko may be substituted for a crunchier texture)
  • olive oil

Instructions

  • Place fish filets on a baking sheet.
  • Mix the sour cream, parmesan cheese, paprika, salt, pepper, and garlic in a small bowl. Spread evenly over the fish filets.
  • Spread the breadcrumbs over the fish. Drizzle lightly with olive oil, if desired. 
  • Bake in a preheated 350-degree oven for 25-30 minutes until the fish is cooked and flaky.

 

 

Filed Under: fish & seafood

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 193 other subscribers

Previous Post: « BLUEBERRY BISCUITS
Next Post: CHUNKY GUACAMOLE »

Reader Interactions

Leave a Reply Cancel reply

Primary Sidebar

Hi! I'm Debbie...a wife, mother, grandmother, and someone who is striving to live the simple life by returning to the basics. This means cooking healthy, from scratch meals for our family and friends, learning to preserve foods, making soaps and lotions, raising animals on our mini-farm, and an assortment of other things.

Learn more...

  • Facebook
  • Instagram
  • Pinterest

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 193 other subscribers

Recent Posts

  • HOMEMADE OLIVE TAPENADE
  • BUTTERSCOTCH PEANUT BUTTER HAYSTACKS
  • ELDERBERRY SYRUP
  • TURKEY TETRAZZINI
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2021 Parsley Thyme & Limoncello on the Foodie Pro Theme

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Latest Posts

HOMEMADE OLIVE TAPENADE

BUTTERSCOTCH PEANUT BUTTER HAYSTACKS

ELDERBERRY SYRUP