korean pork rice bowl
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KOREAN PORK RICE BOWLS

Korean Pork Rice Bowls are a healthy, gluten-free meal that can be prepared in 30 minutes.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: Asian
Keyword: beef, pork, rice bowl
Servings: 4 servings
Calories: 592kcal
Author: Debbie

Ingredients

  • 4 cups cooked rice cooked according to package directions
  • 2 teaspoons sesame oil
  • 1 pound ground pork, beef, or chicken
  • 1 tablespoon garlic minced
  • 4 tablespoons Tamari Soy Sauce
  • 1 tablespoon ginger freshly grated
  • 3 tablespoons brown sugar
  • dash Sriracha Sauce to taste
  • pinch red pepper flakes to taste
  • 1 cup carrots julienned
  • 1 cup broccoli florets
  • green onions, optional chopped
  • toasted sesame seeds, optional

Instructions

  • Cook the rice according to package directions. Set aside.
  • In a large saute pan, heat the sesame oil. Add the ground meat and cook until lightly browned approximately 8-10 minutes.
  • Add the garlic, soy sauce, ginger, Sriracha, and brown sugar. Cook for 2-3 minutes.
  • Add the carrots and broccoli to the meat mixture and cook for 2-3 minutes until the carrots and broccoli begin to get tender.
  • Serve over cooked rice with green onions and sesame seeds as toppings, if desired.

Nutrition

Serving: 4servings | Calories: 592kcal | Carbohydrates: 60g | Protein: 26g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 82mg | Sodium: 1103mg | Potassium: 605mg | Fiber: 2g | Sugar: 11g | Vitamin A: 5488IU | Vitamin C: 24mg | Calcium: 68mg | Iron: 2mg