Blueberry Lemonade
A refreshing summertime drink that only requires 4 ingredients.
Servings: 8.5 servings
Calories: 117kcal
Ingredients
- 2 cups blueberries, fresh or frozen
- 1 cup sugar
- 1 cup lemon juice, freshly squeezed
- 5 cups water, divided
Instructions
- In a medium saucepan, add the sugar and 1 cup water. Heat, stirring constantly, until the sugar dissolves
- Add the lemon juice and blueberries to the saucepan. Simmer until the blueberries begin to pop and release their juices. Gentle press the berries to release even more juice.
- Strain through a fine-mesh strainer or cheesecloth.
- Pour into a pitcher and add 4 cups of water. Stir well.
- Serve over ice.
Nutrition
Serving: 6oz | Calories: 117kcal | Carbohydrates: 31g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 57mg | Fiber: 1g | Sugar: 28g | Vitamin A: 21IU | Vitamin C: 14mg | Calcium: 8mg | Iron: 1mg